Coconuts improve the quality of food!
The use of coconuts for baked goods considerably helps to saturate them with vitamins D.
Diet 18. Restorative remedy for loss of strength.
Bread with a high vitamin D content.
Heat water or milk to a temperature of 30-40 degrees. Add yeast, coconut sugar, coconut milk, eggs, salt. Beat all these in a blender for 30 seconds. Add flour to this mixture and prepare the dough in a mixer. Add butter at the end of kneading. Then shift the dough in a bowl of fiberglass and put in the microwave for 30 seconds. After that, for a short period of time, the dough increases in volume by 3 times. Having determined that, transfer the dough to a baking dish and place it in the oven. Bake for 40 minutes at 250 degrees.
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Ingredients: 1. Flour.
2. Yeast.
3. Coconut sugar or fructose.
4. Boiled water or milk.
5. Coconut milk.
6. Eggs.
7. Salt.
8. Butter.
Diet 19. Restorative remedy for loss of strength.
Sandwiches with a high content of vitamin D.
To make sandwiches, pre-bake bread with coconut and almonds. Heat the water to a temperature of 30-40 degrees. Add yeast, coconut sugar, coconut milk, eggs, salt, butter. Add all ingredients in a blender and mix for 30 seconds. Add wheat and flaxseed flour to this mixture and knead the dough with an electrical mixer. Add the grated coconut and almond at the end of kneading. Then transfer the dough to a glass composite dish and put in the microwave for 30 seconds. After that, for a short period of time, the dough increases in volume by 3 times. Having determined this, transfer the dough to a baking dish and place in the oven. Bake for 40 minutes at 250 degrees Celsius.
Sandwiches with a high content of vitamin D.
To make sandwiches, pre-bake bread with coconut and almonds. Heat the water to a temperature of 30-40 degrees. Add yeast, coconut sugar, coconut milk, eggs, salt, butter. Add all ingredients in a blender and mix for 30 seconds. Add wheat and flaxseed flour to this mixture and knead the dough with an electrical mixer. Add the grated coconut and almond at the end of kneading. Then transfer the dough to a glass composite dish and put in the microwave for 30 seconds. After that, for a short period of time, the dough increases in volume by 3 times. Having determined this, transfer the dough to a baking dish and place in the oven. Bake for 40 minutes at 250 degrees Celsius.
Cheese sandwiches.
Put Viola cheese on one slice of bread, and cold smoked fish (salmon, pink salmon, catfish, etc.) on the second. Then make a three layers sandwich, covering the finished product with pre-prepared bread. Instead of fish, you can use red or black caviar. It is optimal to pre-mix it and the egg yolk. Spread the egg white along the contour of the top layer. Alternatively, you can substitute asparagus for fish. The sandwich is formed in a similar way. br>
Put Viola cheese on one slice of bread, and cold smoked fish (salmon, pink salmon, catfish, etc.) on the second. Then make a three layers sandwich, covering the finished product with pre-prepared bread. Instead of fish, you can use red or black caviar. It is optimal to pre-mix it and the egg yolk. Spread the egg white along the contour of the top layer. Alternatively, you can substitute asparagus for fish. The sandwich is formed in a similar way. br>
Foie gras sandwich.
Pre-prepare foie gras pate and chicken chop. Make a three layers sandwich, covering the finished product with pre-prepared bread. Put chicken chop and spinach leaf on one slice of bread, and pate on the second.
Ham sandwich.
Pre-prepare ham and boiled carrots marinated in coconut milk. Make a three layers sandwich, covering the finished product with pre-prepared bread. Put ham and spinach leaf on one slice of bread, and chopped carrots on the second. <
Pre-prepare foie gras pate and chicken chop. Make a three layers sandwich, covering the finished product with pre-prepared bread. Put chicken chop and spinach leaf on one slice of bread, and pate on the second.
Ham sandwich.
Pre-prepare ham and boiled carrots marinated in coconut milk. Make a three layers sandwich, covering the finished product with pre-prepared bread. Put ham and spinach leaf on one slice of bread, and chopped carrots on the second. <
| Take out the shark liver from the microwave! You will cook it in 30 seconds! |
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The strength of the shark's body lies in the huge amount of vitamins D, which are in its liver. These vitamins are a problem for the human body. Not all foods contain vitamin D. A lot of what we get from food is provitamin D2. If a person is in the sun, then the sun's radiation converts it into vitamin D3. There is no another principle in human nature. As it is known to catch sharks - a dangerous occupation. All difficulties are solved in a few seconds by the microwave oven. It uses infrared rays equal to solar radiation.
The classic remedy for loss of strength is baking. Add coconut milk to the dough and microwave will give you a wonderful cure in 30 seconds. In order to activate the yeast, an electrical stimulus and a nutrient medium are needed. Coconut milk plays the role of a nutrient medium. Infrared radiation from a microwave oven serves as an electrical irritant. This radiation is similar to solar radiation. This will launch the mechanism that is in 5-6 times increases the speed of raising the dough and 5-6 times increases the volume at the expense of loosening. Thus the dough gets rid of impurities that will inevitably occur during slow rising. Long ago the ancients deified the mysterious power of the supernatural deity of the Sun. One of the known names for vitamin D is "sunny". Yeast is the standard source of vitamin D in medicine. Activation of yeast by electrical stimulus set off a chain reaction production of vitamin D. Coconut milk and coconut sugar are the ideal medium for this reaction. Such a reaction with the force of a shark produces a saturation of the dough with vitamins. At the same time, the quality is significantly increased. In pressing, the compressibility of the dough increases 2-3 times. |
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