Coconut for reviving one's brain !   EN |  RU

Coconut proves very effective in combating hypertension!

Palatable and nourishing diet!
Coconut for various kinds of diseases !

The new rythm of life involved in the tremendous technological leap forward and in the new discoveries requires a great effort readjustment on the part of the human organism. The most direction for the stress to act on the man is heart. Nerve cells, muscles are very sensitive to lack of nutrients. Good result in regulation for functions of all bodies may be obtained through the use of proper nutrition.

Long ago chemists used catalytic processes. Blood enzymes activity appears at a certain value of acidity. An excellent catalyst for these reactions is the coconut.
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  Diet1. Improvement of cardiac function.
  Roast pork garni.

1 option. Sprinkle with salt and pepper the meat and fry it in a pan to form a crust. Then put meat in the oven. Sprinkle baked meat on a plate with sauce. Apply grated coconut for garnish. Drench coconut salad with vegetable oil.
2 option.Beat off meat and sprinkle it with salt and pepper. Then fry meat in oil at the preheated pan. Add egg-oil sauce and lightly cook yet. Stew all this for an hour. Apply grated coconut for garnish.
 
  Diet 2. Cleansing the liver.
  Shrimp salad with coconut.
Ingredients: 1. Peking cabbage (700g). 2. Shrimps (600g). 3. Grated coconut (100g). 4. Red caviar (100g). 5. Fresh cucumbers (200g). 6. Dill (100g). 7. Olives (50g). 8. Mayonnaise (300g).

Alternatively, this salad may be used as part of a complex lunch with an enhanced protein composition and an additional catalyst. This allows you to achieve more purification.
Lunch composition: 1. Chicken broth. 2. Natural omelet. 3. Pickled cucumber in coconut milk. 4. Shrimp salad.
 
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Coconut properties allow to open it easily and quickly and handle for storage!
All parts of the coconut fruit are valued highly. Coconut milk and white kernel can be used for any culinary purposes. Before using, a hole is made in the coconut with a screwdriver and the coconut milk is poured into a glass. Then the coconut is cleaned from the surface layer.
1.Pre-wash a coconut with water. This is necessary in order to quickly and easily break the coconut. Water soften a nutshell. If you moisten the shell well, you will open the coconut easily and quickly.
2. One should be careful when breaking the coconut. Shell and kernel of a coconut have peculiar properties. They may be in contact tightly. It is not known whether the shell will separate from the kernel. To remove broken shell from kernel is exhausting work. In order to remove it you must do light blows with a hammer. Otherwise you will have problems. . One should be careful when breaking the coconut. Shell and kernel of a coconut have peculiar properties. Shell may have a tight contact with the kernel. In order to remove the shell, make light blows with a hammer. In the second case, you will create cleaning problems. The shell may not separate from the kernel of the coconut with a strong impact.
3. Breaking a coconut is not an easy task. You will spend a minimum of energy on it if you choose the right tool. A pointed hammer will help you break the coconut easily. A hammer with a wide blade will force you to put in more effort and spend more time. The analogy with the technique of eastern wrestling is clearly visible here. A karate kick with the edge of the palm is easier than a fistfight.
4. Begin cleaning from the part where there are holes. Cracks form on coconut after being hit with a hammer. The same should be repeated on the opposite side of the coconut.
5. Keep in mind the direction of hammer. Do light blows diagonally to coconut fibers. The kernel easily detaches from the shell of nut. The peeled coconut is round. It is similar to an ostrich egg.
6. To remove the skin from the nuts, use a special knife. Blade for vegetables will process it very quickly.
7. Removing the shell, you can accidentally break the kernel of nut.Don,t worry, there is nothing wrong. The individual parts are also well cleaned with a knife.
8. Note speed electric grater(electric grinder may be used). She will process one coconut per minute. You will do this with a conventional grater in 15 minutes.
9. Use various forms of electric or manual grater. This improves not only the design but also the quality of the coconut salad. The faster the knife cuts through the coconut fibers, the more essential oil will remain in it.
10. Coconut flakes can be prepared for future use. Vegetable oil can be a good preservative to store the coconut salad for several days. A vacuum jar is also a good option for storing coconut.